One Tree Yoga Community Class

One Tree Yoga established this free class so everyone has the chance to experience the wonderful gifts of yoga.

Teachers donate their time. Please donate if you can. All proceeds will be donated, monthly in turn, to one of the following local charities:

Ted E. Bear Hollow, a grief counseling center for children who have lost a loved one.

Metro Area Continuum of Care for the Homeless, coordinates all the various agencies that deal with our growing homeless population.

Together Inc., Omaha’s only free food pantry.

(They have a great programs, one of which is the Metro Food Net where they gather leftovers from hotels and restaurants and take it to shelters.)

The Big Garden Project, builds over a dozen community based gardens, mainly in South Omaha, that help reduce food insecurity.

West Location Class format is All Levels Hatha Yoga on the second Saturday of each month and then Bikram (Hot) Yoga the remaining Saturdays, 3:00-4:30pm. 
 

East Location Class formant is All Levels Hatha Yoga, breath work and meditation.  This class is geared toward cultivating a meditation practice, 3:30-5:00pm.