onetreeyoga

 

 

 

 

 

 

Welcome to our new Family Page!!

 

This is where you can find out about everything that has to do with you and  your family!!

From Prenatal Yoga, to Baby Yoga, to Kids and Teens Yoga!

Follow this link to our new Baby Blog Site!!

 

Prenatal Yoga Schedule and Facts
Prenatal rates are pre-pay/pre-register. We run weekly classes at our West location on Tuesdays at 5:45pm and Sundays at 10:00am. Prenatal yoga passes are $50 for four classes to be used in eight weeks time! Come as long as you like. Prepare for the birthing experience. Build support and community. Then try our Mommy & Baby classes!

Prenatal rates: $50 for four classes to be used in eight weeks time! You can attend either or both classes each week. Drop-ins are $14.

 

Kids Yoga Classes
New Kids Class format for Fall!! This class is at our West location, and is 45 minutes long to optimize chances for success!! Designed for approximate ages 4-9, this class will use games, songs, and play to introduce your child to yoga. Your child will have so much fun, they won't even realize they are setting the stage for a lifetime of health and good habits. $40 per 4 week session.

You can sign up at either studio in person, by calling or by emailing info@onetreeyoga.com.

 

Yoga for Teens

Back by popular demand, a continuation of our yoga fun for teens (and tweens). At our West location, for ages 10-15, $40 per 4 week session. This class can help enhance sports performance, posture, boost self-esteem, and reduce stress for your teen. The format is exciting and modern, incorporating challenging poses in a fun way! Teens will explore all aspects of yoga including relaxation. As is the case with all our child/teen friendly classes, we allow for wiggle room on the ages. If you have concerns or questions, please contact us, we can help!

You can sign up at either studio in person, by calling or by emailing info@onetreeyoga.com.

 

Family Yoga

This energetic class is designed to introduce yoga to parents and their children ages 18 months and up. Yoga will be explored through postures, movement, song, stories, and dance. Parents will learn yoga poses they can do with their children at home. Siblings and Dads are welcome! Grandparents too!

An event for the entire family to learn the joy of yoga together! Classes held at our West location.
$20 per family up to 4 members ($5 each additional member)

You can sign up at either studio in person, by calling or by emailing
info@onetreeyoga.com.

 

Mommy & Baby Yoga

One Sunday at month at 8:45am, please see schedule page for dates.

Mothers with babies ages 6 weeks to one-year old will enjoy this class as we explore movement, breath, and relaxation with our children. A sense of community with other mothers is fostered, as we all share the gifts and challenges of motherhood. Bring a blanket for your child, and get ready to have FUN while you get fit! Many mothers from our Prenatal class continue on with this class, keeping in touch with the friends they made when they were pregnant.

You can sign up at either studio in person, by calling or by emailing info@onetreeyoga.com.

 
 

 

 

 

 
EAST - 5020 Dodge Street . Omaha, Nebraska 68132 . 402.551.5020
WEST - 2420 South 156th Circle . Omaha, Nebraska 68130 . 402.333.2420
www.onetreeyoga.com . info@onetreeyoga.com