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Welcome to our new Family Page!!
This is where you can find out about
everything that has to do with you and your family!!
From Prenatal Yoga, to Baby Yoga, to
Kids and Teens Yoga!
Follow this
link to our new Baby Blog Site!!
Prenatal Yoga Schedule and Facts
Our prenatal classes are drop in, so there is no pre-registration
required, just show up for the class you want to take. We run weekly
classes at our West location on Sundays at 10:00am. Also, our
Tuesday 5:45 basics class is taught by our prenatal teacher and is
appropriate for expecting mothers. Prenatal yoga passes are $50 for
four classes to be used in eight weeks time! Come as long as you
like. Prepare for the birthing experience. Build support and
community. Then try our Mommy & Baby classes!
Kids Yoga Classes
New Kids Class format for Fall!! This class is at our West location,
and is 45 minutes long to optimize chances for success!! Designed
for approximate ages 4-9, this class will use games, songs, and play
to introduce your child to yoga. Your child will have so much fun,
they won't even realize they are setting the stage for a lifetime of
health and good habits. $40 per 4 week session.
You can sign up at either studio in person, by calling or by
emailing
info@onetreeyoga.com.
Yoga for Teens
Back by popular demand, a continuation of our yoga fun for teens
(and tweens). At our West location, for ages 10-15, $40 per 4 week
session. This class can help enhance sports performance, posture,
boost self-esteem, and reduce stress for your teen. The format is
exciting and modern, incorporating challenging poses in a fun way!
Teens will explore all aspects of yoga including relaxation. As is
the case with all our child/teen friendly classes, we allow for
wiggle room on the ages. If you have concerns or questions, please
contact us, we can help!
You can sign up at either studio in person, by calling or by
emailing
info@onetreeyoga.com.
Family Yoga
This energetic class is designed to introduce yoga to parents and
their children ages 18 months and up. Yoga will be explored through
postures, movement, song, stories, and dance. Parents will learn
yoga poses they can do with their children at home. Siblings and
Dads are welcome! Grandparents too!
An event for the entire family to learn the joy of yoga together!
Classes held at our West location.
$20 per family up to 4 members ($5 each additional member)
You can sign up at either studio in person, by calling or by
emailing
info@onetreeyoga.com.
Mommy & Baby Yoga
One Sunday at month at 8:45am, please see schedule page for dates.
Mothers with babies ages 6 weeks to one-year old will enjoy this
class as we explore movement, breath, and relaxation with our
children. A sense of community with other mothers is fostered, as we
all share the gifts and challenges of motherhood. Bring a blanket
for your child, and get ready to have FUN while you get fit! Many
mothers from our Prenatal class continue on with this class, keeping
in touch with the friends they made when they were pregnant.
You can sign up at either studio in person, by calling or by
emailing
info@onetreeyoga.com. | 
